Is COVID-19 booster necessary?

Introduction Yes, COVID-19 Booster is necessary. Boosters can protect individuals from severe diseases and death caused by COVID-19. Getting the COVID-19 boosters helps optimize our

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Is your Butter an Obesity Health Risk?

You probably heard of the old Filipino joke that butter is bad for you because it is “mantikilya” (meant to kill ya). Some butter has trans fatty acid (TFA) and this can cause obesity. However, obesity is not all about food. Obesity is also a result of other factors like lifestyle.

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