Introduction Smoking cessation is a demanding task particularly for the habitual smokers. It requires consistent motivation, self-discipline and health awareness as a gentle reminder to

Introduction Does rainy season make you sad? It might be seasonal depression. Seasonal depression is a type of depression, also known as seasonal affective disorder

Introduction Do you still remember watching the babies doing the close-open or singing Twinkle Twinkle? Now that the world has locked down, making the babies

IntroductionSuicidal thoughts are one of the mental health challenges that have been endured by some people. This is to be expected from what is happening

Introduction High blood pressure or hypertension is one of the top 10 “Silent Killer” diseases not only here in the Philippines but around the globe.

INTRODUCTION Nurses have been one of our medical front liners in the COVID-19. Nursing profession is very in demand most especially in these challenging times.